Tuesday’s election results demolished the conventional wisdom that Democrats need to run cautious, corporate-friendly centrists to win in purple and red states.
If you can reason yourself out of therapy, you can reason yourself into it. Trust me, I have experience. Treat it like a problem you have to find a solution for, and try to look at it “from the outside”. Observe what different situations and thought patterns make you feel, and develop a system for choosing healthier ones. Not easy, but it works sometimes.
ECT or psilocybin are my last choices.
I mean you can use them if you want to but I meant like, in general your mind is changeable
Not really. Cptsd changes the foundational development of the brain and that coupled with high IQ leads to behavioral interventions not working.
If you can reason yourself out of therapy, you can reason yourself into it. Trust me, I have experience. Treat it like a problem you have to find a solution for, and try to look at it “from the outside”. Observe what different situations and thought patterns make you feel, and develop a system for choosing healthier ones. Not easy, but it works sometimes.